How CalBuddy works

Six steps from install to accountability. No web account required, everything happens in the iOS or Android app.

1. Download the app

Get CalBuddy on the App Store or Google Play. Free to download; CalBuddy Pro is an optional IAP listed at $69.99.

2. Set your targets

Pick calorie (and related) goals that fit your plan. Keep them realistic, you can adjust later.

3. Snap your meals

Use the AI photo meal scanner to estimate calories and macros (protein, carbs, fat). You’re not stuck searching a huge food database for every bite.

Estimates are estimates. Portions, sauces, and lighting affect results. Use judgment; edit when you know better.

→ AI photo scanner details

4. Review macros and micronutrient gaps

See daily calories and macros. Glance at micronutrient gaps so under-eaten nutrients aren’t invisible.

→ Micronutrients feature

5. Invite a buddy by email

Connect a real person, partner, friend, coach, by email. They’re your accountability contact for automated alerts.

6. Stay consistent with alerts

Your buddy can get alerts for calorie overage, 2 days without logs, or a junk-food flag. Change your buddy whenever you need to.

→ Buddy alerts deep dive · Buddy alerts explained guide

Also track weight and progress selfies

Log weight, watch trends/charts, and keep progress selfies alongside nutrition, so the scale isn’t the only story.

→ Weight & progress

Ready to try the loop for real? Download CalBuddy.