Weight trends and progress selfies
Nutrition logs tell part of the story. CalBuddy also supports weight logging with trends/charts and progress selfies so you can see change beyond a single morning weigh-in.
Charts and trends
Day-to-day weight jumps around (water, sodium, timing). Trends matter more than one dramatic number. Log consistently; read the direction over weeks.
Progress selfies
Photos catch what the scale misses, fit of clothes, posture, how you carry yourself. Keep them for you (and optionally share outside the app on your own terms). Keep them private, or share them yourself outside the app if you want.
Pair with buddy motivation
When weight stalls, people quit logging first. Buddy alerts on missed logs and overages keep the habit alive while trends catch up.
→ Buddy accountability · Guide: progress selfies
Download CalBuddy
Don’t just read about gaps. Track your meals in CalBuddy, and let buddy alerts keep you consistent.
